Healthy Eating SHRIMP LOBSTER?

Healthy Eating SHRIMP LOBSTER?
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Lobster flavor is delicious, is good also for the health?
There are several criteria to determine it.
1. CONTENT OF MERCURY
Some fish such as swordfish, shark, king mackerel and
  suspected to contain high mercury levelsWhen eaten, the
  mercury is harmful to the body concerned.
But the reality is the lobster does not have a high mercury content.
Lobster contains some amounts of mercury that is naturally present in all fish.

2. Parasites and viruses
Doctors and also some people think that lobsters contain parasites and viruses.
  But they did not see one thingthat all living things as well
  contain parasites and viruses.
The key is to cook meat thoroughly before eating.
It can remove all the batteries and germs.

3. ROTTEN eaters
Strong argument that raises questions is the lobster
eating rotten food, and this lead to the assumption that the lobster does not
healthy for the bodyBut it is simply not trueIn fact, as
like the people who do not want to eat rotten meat and stale and
  will prefer fresh meatLikewise with the lobster.
Lobter eat live fishclamsoysters and crabs.



Sumber : Warta PasarIkan Edisi November 2010, volume 87